---

Meghalaya, often referred to as the "Abode of Clouds," is a paradise for trekking enthusiasts. With its lush hills, cascading waterfalls, and vibrant culture, the state offers a plethora of trekking trails suitable for every level of adventurer. Whether you're a seasoned trekker or a novice looking for an exciting outdoor experience, Meghalaya has something to offer. In this blog, we’ll explore some of the best trekking trails in Meghalaya, providing essential tips and insights to help you make the most of your adventure.

 

1. David Scott Trail: A Historical Journey

Location: Mawphlang to Nongkrem

Difficulty Level: Easy to Moderate

Duration: 3-4 hours

Overview: The David Scott Trail is a historical trek that follows the route taken by a British officer, David Scott, in the early 19th century. This scenic trail takes you through picturesque landscapes, traditional Khasi villages, and vibrant green hills.

• Highlights:
• Stunning views of the surrounding valleys and hills.
• Experience the local culture as you pass through quaint villages.
• Visit traditional Khasi homes and interact with friendly locals.

Tips:

• Start early in the morning to enjoy the cooler temperatures and avoid the afternoon sun.
• Carry enough water and snacks for the trek, as there are limited facilities along the route.

 

2. Nongriat Trek: Home of the Living Root Bridges

Location: Nongriat Village, near Cherrapunji

Difficulty Level: Moderate

Duration: 4-5 hours (one way)

Overview: The trek to Nongriat is famous for its breathtaking views and the iconic living root bridges. This trek offers a unique opportunity to witness nature's marvels while experiencing the serene beauty of Meghalaya.

• Highlights:
• Explore the double-decker living root bridge, a UNESCO World Heritage site.
• Enjoy stunning vistas of lush forests and cascading waterfalls.
• Experience the tranquil ambiance of Nongriat Village.

Tips:

• The trek involves steep descents and ascents, so wear sturdy trekking shoes.
• Prepare for some challenging stairs; there are over 3,000 steps to navigate.

 

3. Khasi Hills Trek: Scenic Beauty and Cultural Insights

Location: Shillong and Surrounding Areas

Difficulty Level: Easy to Moderate

Duration: 2-3 days (depending on the route)

Overview: The Khasi Hills offer a range of trekking options, showcasing the stunning beauty of the region and providing insights into the local culture. Choose from various trails that lead you through rolling hills, dense forests, and traditional villages.

• Highlights:
• Experience the vibrant flora and fauna of Meghalaya.
• Interact with local Khasi people and learn about their customs.
• Visit stunning waterfalls like Elephant Falls and Bishop Falls along the way.

Tips:

• Choose a trail that matches your fitness level and time availability.
• Consider hiring a local guide for better navigation and cultural insights.

 

4. Siju Caves Trek: Adventure Awaits

Location: Siju, near Baghmara

Difficulty Level: Moderate to Challenging

Duration: 2 days

Overview: For those seeking adventure, the Siju Caves trek offers a thrilling experience combined with stunning natural beauty. The trek takes you to one of Meghalaya’s largest caves, known for its fascinating stalagmite and stalactite formations.

• Highlights:
• Explore the breathtaking Siju Caves and witness unique limestone formations.
• Trek through lush greenery and spot diverse wildlife.
• Experience the remote beauty of the Garo Hills region.

Tips:

• Ensure you have the necessary permits to enter the caves.
• Carry headlamps and flashlights for cave exploration, as it can be dark inside.

 

5. Living Root Bridges Trek: A Nature Lover's Delight

Location: Mawlynnong to Riwai

Difficulty Level: Easy

Duration: 1-2 hours (one way)

Overview: The trek to the living root bridges of Riwai is an easy hike that offers a delightful experience for nature lovers and photographers alike. This trail is suitable for families and provides an opportunity to witness one of Meghalaya’s most unique natural wonders.

• Highlights:
• Walk across the living root bridges crafted by the Khasi tribe.
• Enjoy the serene beauty of the surrounding forests and rice fields.
• Experience the culture of Mawlynnong, Asia's cleanest village.

Tips:

• Bring your camera to capture the beauty of the root bridges and landscapes.
• Respect the local environment and avoid littering.

 

6. Shillong Peak Trek: Panoramic Views

Location: Shillong

Difficulty Level: Easy to Moderate

Duration: 1-2 hours

Overview: The trek to Shillong Peak is a popular short hike that rewards you with breathtaking panoramic views of the city and the surrounding hills. It’s an excellent option for those looking for a quick escape into nature.

• Highlights:
• Spectacular views of Shillong and the Khasi Hills from the peak.
• Visit the nearby Sohpetbneng Peak for more scenic beauty.
• Experience the tranquility of nature just a short distance from the city.

Tips:

• Plan your visit early in the morning or late afternoon for the best light for photography.
• Ensure you have your ID, as entry to Shillong Peak requires permits.

 

7. Trekking Essentials: What to Bring

Before heading out on your trekking adventures in Meghalaya, ensure you pack the following essentials:

• Trekking Shoes: Sturdy, comfortable shoes with good grip are a must for navigating rocky and slippery trails.
• Clothing: Wear moisture-wicking, breathable clothing and layer up as temperatures can vary.
• Water Bottle: Stay hydrated; carry a reusable water bottle and refill it when possible.
• Snacks: Energy bars, nuts, and fruits make great trekking snacks.
• First Aid Kit: Basic first aid supplies for minor injuries or ailments.
• Camera: Capture the stunning landscapes and unique experiences.